What gratitude means?

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” – Zig Ziglar

“Gratitude is the sign of noble souls.” – Aesop

“Gratitude is when memory is stored in the heart and not in the mind.” – Lionel Hampton



Why gratitude matters?

“No one who achieves success does so without acknowledging the help of others. The wise and confident acknowledge this help with gratitude.”  – Alfred North Whitehead

“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou



Why gratitude is important?

“Gratitude helps you to grow and expand. Gratitude brings joy and laughter into your life and into the lives of all those around you.” – Eileen Caddy



Can gratitude be taught?

“I don’t have to chase extraordinary moments to find happiness. It’s right in front of me if I’m paying attention and practicing gratitude.” – Brene Brown

“I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.” – Will Arnett

“Live a life full of humility, gratitude, intellectual curiosity, and never stop learning.” – Gza



Does gratitude work ?

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn and meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie

“Social scientists have found that the fastest way to feel happiness is to practice gratitude.” – Chip Conley

“Gratitude is not a limited resource, nor is it costly. It is abundant as air.” – Marshall Goldsmith



Are thankful and grateful the same?

“Thankfulness may consist merely of words. Gratitude is shown in acts.” – Henri Frederic Amiel

“What separates privilege from entitlement is gratitude.” – Brene Brown

“‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding.” – Alice Walker



When gratitude becomes an essential?

“Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.” – Roy T.Bennett

“The highest tribute to the dead is not grief but gratitude.” – Thornton Wilder




Expressing gratitude makes us healthier - https://www.sciencedaily.com/releases/2017/04/170411104712.htm

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